This work has given me an understanding of how we can “lose touch” with ourselves physically, mentally or emotionally, through illness, stress and overload. Holistic treatments indicate that our bodies have a natural capacity for self-healing, given the right conditions.

My training in hypnosis has shown me that our minds have a similar ability and desire to become whole. The hypnotic trance allows us to break through the limitations we place on ourselves, and to access inner resources that can help us to resolve our problems.

how does it work?

Hypnotherapy is a treatment that enables you become more conscious, more focused, and more in control of how you feel and what you do. It allows your conscious mind to “switch off” so that problems or fears stored in the unconscious mind can be addressed.

* pain relief * changing unwanted habits * creative problem-solving * increasing self-confidence * eating disorders & weight control * resolving trauma & inner conflict * fears, phobias & panic attacks * improving motivation & memory

Sessions can be conducted in English or French.