If so, Lisa Jackson can help.

Lisa founded Quiet Medicine Clinical Hypnotherapy in order to provide a caring, supportive, quiet environment where her patients can use hypnosis to overcome their self-limiting beliefs and negative habits and, in so doing, change their lives for good.

Lisa has a Diploma and Post-graduate Practitioner Diploma in Clinical Hypnosis from the London College Of Clinical Hypnosis (LCCH), and is a Certified HypnoBirthing® Practitioner. She is a member of the British Society Of Clinical Hypnosis and the General Hypnotherapy Register and hence adheres to a code of conduct and is bound by strict rules of confidentiality.

Lisa worked in health journalism for 11 years, specialising in the fields of exercise and fitness, and is the co-author of Running Made Easy, which became Britain's best-selling running book and reached the top 100 list on Amazon. She is also the author of Adore Yourself Slim (Simon & Schuster), an inspirational combination of powerful hypnotherapy techniques, nutritional know-how and quirky workouts that aims to help its readers become slimmer, fitter, healthier - and happier. Lisa frequently gives interviews on hypnosis and has been featured in national media, including Daily Mail, Cosmopolitan,
Harper's Bazaar, Zest, Best, Health & Fitness, Slimming World magazine, Women's Running, Prima Baby and Pregnancy & Birth.

Lisa treats a wide range of issues and symptoms, but her specialist areas of interest are weight control, HypnoBirthing (hypnosis for more comfortable birth), stopping smoking and performance anxiety (passing driving tests and exams; public speaking). Lisa will soon be holding Adore Yourself Slim seminars nationwide – visit: www.adoreyourselfslim.com for details.

If you'd like to make an appointment, please call Lisa on 020 8655 2161 or email her at quiet.medicine@gmail.com

For more information, visit www.quiet-medicine.co.uk or www.adoreyourselfslim.com